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Brief Therapy

Experience compassionate, goal-focused brief therapy in Texas, New York, California, Washington, New Mexico, and Iowa, delivered online by Polished Mind Psychiatry

Focused, Effective Healing with Online Brief Therapy

Our systematic approach aids mental health recovery through comprehensive assessments, personalized medication plans, and targeted treatment strategies.

Our comprehensive approach to mental health not only acknowledges the challenges individuals face but also strives to facilitate their recovery through a systematic and holistic methodology. Our dedicated team is committed to guiding patients on a transformative journey, utilizing a multi-faceted strategy that involves thorough assessments, personalized medication plans, and the implementation of tailored treatment strategies.

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Achieve Your Goals Faster with Online Brief Therapy

At Polished Mind Psychiatry, we provide structured, short-term therapy designed to help you navigate challenges with clarity and confidence. Whether you’re dealing with stress, relationship issues, work-related concerns, or specific mental health symptoms, our approach focuses on identifying solutions and achieving measurable progress in less time.

Solution-Focused, Goal-Oriented Care

Our brief therapy sessions are tailored to your individual needs and focus on practical strategies that you can start applying immediately. We help you define your goals and work collaboratively toward achieving them.

Integration with Medication Management

If appropriate, our psychiatric nurse practitioner can combine brief therapy with targeted medication management to enhance your progress and provide well-rounded support for your mental health.

Telehealth Convenience

We offer brief therapy entirely online, so you can meet with your provider from the comfort of your home or office. Secure virtual sessions make it easy to fit therapy into your schedule while still receiving expert care.

Evidence-Based Methods

Our brief therapy approach draws from proven techniques such as cognitive-behavioral strategies, solution-focused therapy, and mindfulness practices, helping you see results faster.

Take the first step toward meaningful change with expert, compassionate care from a trusted brief therapy center in TX, NY, CA, WA, NM & IA.

Genesight Testing for Personalized Treatment

Everyone responds to medication differently, and understanding how your genetics influence medication effectiveness can make a big difference in your care. If medication is part of your brief therapy plan, our services in Texas, New York, California, Washington, New Mexico, and Iowa include Genesight testing to help identify which medications may work best for you. This allows us to create a treatment approach that is both efficient and tailored to your needs.

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Ready to feel the best?

Take the first step toward healing with expert, compassionate care from a leading brief therapy provider in Texas, New York, California, Washington, New Mexico, and Iowa. Start your therapy journey today.

Not Sure If Brief Therapy Is Right for You?

Brief therapy is best for individuals looking to address a specific concern or achieve a clear goal in a short amount of time. If you’re unsure whether this approach fits your needs, our quick consultation can help you decide. We’ll discuss your situation, goals, and treatment options so you can make an informed choice.

Meet Our Psychiatric Nurse Practitioner

Mariam Odu-Onikosi is a board-certified psychiatric nurse practitioner. She graduated from Walden University. She is a compassionate and dedicated Licensed Registered Nurse and Psychiatric Nursing Professional offering an accomplished combination of education and experience with Hospital, Inpatient/Outpatient Psychiatry, Drug/Alcohol Treatment center, Rehab, home health, and clinical training. She has a strong history of success in the treatment of psychiatric illness, medical and emotional illness, including environmental, sociological, psychological, and physical factors of mental and emotional disorders.

Specialties and Conditions We Support

ADHD

Anxiety

Counseling

Depression

Eating Disorders

GeneSight

Medication Management

Mood Disorders

Psychotic Disorders

PTSD

Substance Use Disorder

Psychosis

Refractory Depression

IV Infusion

Weight Loss

Brief Therapy

Our systematic approach aids mental health recovery through comprehensive assessments, personalized medication plans, and targeted treatment strategies.

Our comprehensive approach to mental health not only acknowledges the challenges individuals face but also strives to facilitate their recovery through a systematic and holistic methodology. Our dedicated team is committed to guiding patients on a transformative journey, utilizing a multi-faceted strategy that involves thorough assessments, personalized medication plans, and the implementation of tailored treatment strategies.

BOOK AN APPOINTMENT
Brief Therapy

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Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

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